egg
Gallus gallus
IN ARABIC بيض
ABOUT
Three recipes use egg (Gallus gallus), and the Journal has one note on it. The carbonara takes three, two whole and a yolk, beaten with 25 g each of pecorino and parmigiano and black pepper, then tossed through the hot pasta without stopping until the sauce turns glossy and creamy, never scrambled. The jameed-free mansaf adds one egg to the laban as a stabiliser, and the oat waffles whisk one with milk, melted fat and vanilla.
The note starts from a number nobody had written down. In 2020 two food microbiologists in Brazil, Lopes and Tondo, instrumented a carbonara to see whether raw yolk could carry Salmonella: drained pasta was at 86.0 degrees, and four and a half minutes after the yolk mixture went in the pan was already below 60. They concluded it is not a reliable kill step. For the cook it means the sauce is not held at a temperature but dropped through a window. Yolk figures run from 62 to 65 degrees for an apolipoprotein to unfold up to 75 for a solid gel, so the advice is off the heat, then brisk stirring.
What holds the sauce is not simply lecithin. Yolk's surface activity is dominated by low-density lipoprotein particles about 30 nanometres across, which break down on meeting the oil-water interface and spill their phospholipids and apoproteins across it. The note stops short of calling lecithin a myth: how the credit divides between yolk's lipoprotein fractions is still an open question. It also sides with the Roman rule against cream, since a properly handled yolk already makes the emulsion.
CHEMISTRY
0No compound traced to this ingredient yet.
USED IN
3Jameed-Free Mansaf
1 · stabiliser
STEP 4 Laban: In a large pot off the heat, whisk the yogurt, ayran, egg, cornstarch, and salt completely smooth.
Carbonara for Two
3 · 2 whole + 1 yolk
STEP 1 Mix: beat the whole eggs and yolk with the grated pecorino, parmigiano, and a generous grind of black pepper until smooth.
STEP 4 Build: toss the hot pasta into the pan with the lamb and its fat and a splash of pasta water; wait a few seconds, then add the egg-and-cheese mix and toss without stopping, loosening with more pasta water until the sauce turns glossy and creamy, never scrambled.
Protein Oat Waffles
1
STEP 3 Wet: In a second bowl, whisk the egg, milk, melted fat, and a teaspoon of vanilla extract; the alcohol-free glycerin one below is ideal.