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MORTAR & KETTLE
Apothecary of Flavor
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KIND · Fruit & Sour

mango

Mangifera indica

IN ARABIC مانجو

Golden tropical flesh, carotenoid-rich, bringing sweetness and colour.

1CHEMISTRY1USED IN
mango

CHEMISTRY

1

The characteristic compounds documented in this ingredient, plus any the library traces to it in a recipe. Not an exhaustive phytochemistry.

C₄₀H₅₆
β-carotene
C₄₀H₅₆

provitamin A pigment

USED IN

1
No.032

Green Protein Smoothie

80 g · fresh or frozen

STEP 3 Finish: Add the banana, mango, whey, collagen, and the peanut butter if using, and blend again until thick and glossy. Add a handful of ice for a colder, thicker pour.