All ingredients
KIND · Pantry & Staples
whey protein
IN ARABIC بروتين مصل اللبن
Unflavoured whey isolate, a complete protein heavy in the branched-chain amino acids.
1CHEMISTRY2USED IN
whey protein
CHEMISTRY
1The characteristic compounds documented in this ingredient, plus any the library traces to it in a recipe. Not an exhaustive phytochemistry.
C₆H₁₃NO₂
L-leucine
C₆H₁₃NO₂
the muscle trigger
USED IN
2No.032
Green Protein Smoothie
30 g · unflavoured
STEP 3 Finish: Add the banana, mango, whey, collagen, and the peanut butter if using, and blend again until thick and glossy. Add a handful of ice for a colder, thicker pour.
No.035
Protein Oat Waffles
30 g · unflavoured
STEP 2 Dry: Whisk the flour, oat flour, whey, baking powder, sugar, monk fruit, cinnamon, cardamom, and salt together in a bowl.