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MORTAR & KETTLE
Apothecary of Flavor
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All ingredients
KIND · Pantry & Staples

psyllium husk

Plantago ovata

The seed husk of Plantago, almost pure soluble fibre that swells into a gel with water.

1CHEMISTRY1USED IN1IN THE JOURNAL

CHEMISTRY

1

The characteristic compounds documented in this ingredient, plus any the library traces to it in a recipe. Not an exhaustive phytochemistry.

(C₅H₈O₄)ₙ
arabinoxylan
(C₅H₈O₄)ₙ

psyllium's gel-forming fibre

USED IN

1
No.038
Carminative Digestive Gummies
a strong carminative tea, set into sugar-free gummies with a psyllium fibre lift

IN THE JOURNAL

1
Note.39
The flour does not contain any gluten