The chemistry
SKELETAL STRUCTURES4 compounds carry this recipe. Here is what each one does and, where we have it, what it actually looks like.
thujone
C₁₀H₁₆O
The sharp, savory principle drawn from the simmered sage; it gives the brew its green, slightly medicinal edge and lends a stimulating clarity in the cup.
rosmarinic acid
C₁₈H₁₆O₈
A polyphenol that pulls from the sage leaf, adding a faint bitterness and antioxidant depth beneath the tea's own tannins.
caffeine
C₈H₁₀N₄O₂
Released from the black tea in the brief steep, it drives the cup's briskness and does most of the work of keeping you alert.
l-theanine
C₇H₁₄N₂O₃
The tea's amino acid that softens caffeine's jolt into steadier attention, pairing with the sage to keep the energy clean and pointed.
On the table together
THE INDEX, LINKEDThis recipe is part of a set: follow the thread through the blends it uses and what it's served with.