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MORTAR & KETTLE
Apothecary of Flavor
HERBAL TEA · №003

Spikenard & Star Anise

earthy, resinous calm

A slow, grounding infusion where spikenard's dark forest-floor resin meets the sweet licorice lift of star anise. It settles the nervous system and coaxes the body toward sleep, an earthy quiet you can taste.

Easy10 minForgiving
EarthyWoodyCalmingSleep
Spikenard & Star Anise · finished

Method

Check off each step as you go. Your progress is saved. Amounts below already match your batch size.

Combine the spikenard root and broken star anise in a small pot.
0.5 gspikenard root0.3 gstar anise
Pour over just-boiled water and cover.
300 mlfiltered water
Steep long and slow so the root gives up its earthy resin, then strain.
8–10 min
A good steep is chemistry with the kettle on. Mind the minutes.
THE MORTAR & KETTLE METHOD

The chemistry

SKELETAL STRUCTURES

2 compounds carry this recipe. Here is what each one does and, where we have it, what it actually looks like.

jatamansone

The signature sesquiterpene of spikenard root; it carries the deep, resinous forest-floor character and quiets the nervous system to draw the body toward sleep.

EarthySleep
C₁₀H₁₂O
anethole
C₁₀H₁₂O

The bright aromatic heart of star anise; it lends a sweet, warming licorice lift that softens spikenard's woody depth and settles the stomach into calm.

WoodyCalming

On the table together

THE INDEX, LINKED

This recipe is part of a set: follow the thread through the blends it uses and what it's served with.

FROM THE JOURNAL

The reading behind this recipe

The perfume in the jar is now a protected species
№13Origins

The perfume in the jar is now a protected species

Pliny priced Indian nard at a hundred denarii a pound. Two thousand years later the same Himalayan rhizome is assessed as Critically Endangered, and its assessors report the Indian wild population down by more than eighty per cent in a decade.

2 August 2026·8 min read·11 SOURCES
The spice that fed a drug factory
№08Safety

The spice that fed a drug factory

Star anise was once the world's main industrial source of shikimic acid, the starting material for Tamiflu. It does not follow that star anise treats flu, and there is a poisonous look-alike worth knowing about.

31 July 2026·7 min read·9 SOURCES